Site Navigation
585-738-3645
bbstarkle@icloud.com

Blog Category: General

Beyond Almond Milk

Milk from a nut? It was not long ago that Almond milk was the new thing that people were not sure they wanted to try. According to recent reports, sales... Continue Reading

Have a Healthier Day

How many times has someone said, “Have a healthy day!” to you? Probably not too many times. Usually, you hear “Have a good day” which is nice but lets up... Continue Reading

Trail Running Tips

Trail running has become increasingly popular, and this sport is enjoyed year-round by many. Running trails adds an aspect of multiple terrain surfaces that serve as a change up to... Continue Reading

Time to Tee up!

Golf is a sport that has picked up interest from women and children. Now the courses are full of experienced and new players all trying to get in a round... Continue Reading